Filters
Mental illness -- Treatment  

The Truth About... The Truth About Improving Your Mental Health

Clinical psychologist Professor Tanya Byron teams up with former England footballer Alex Scott, who has suffered from depression, to discover how the latest science can help us gain greater control over our state of mind and improve our mental health and wellbeing. Even in normal times, one in four of us will experience mental health difficulties, but living through a ...
  • 2020
  • 00:50:26
  • 15-17
  • Added on: 03/29/2021

Access to this content is reserved to BBC Channel subscribers.

More details

BBC Documentaries Inside My Mind

Anxiety, a small bout of depression or an obsessional thought – all of us can have these feelings at some time, but what if these persist and take over our life? In the UK, one in four people will suffer from some form of mental health problem every year. What causes it differs for every one of us: our genes, ...
  • 2013
  • 00:51:31
  • 13-14
  • Added on: 03/25/2021

Access to this content is reserved to BBC Channel subscribers.

More details