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The Truth About... The Truth About Improving Your Mental Health

Clinical psychologist Professor Tanya Byron teams up with former England footballer Alex Scott, who has suffered from depression, to discover how the latest science can help us gain greater control over our state of mind and improve our mental health and wellbeing. Even in normal times, one in four of us will experience mental health difficulties, but living through a ...
  • 2020
  • 00:50:26
  • 15-17
  • Added on: 03/29/2021

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