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The National Why teens aren't getting enough sleep

A number of U.S. school boards plan to start classes later so students will be more alert. CBC's Duncan McCue revisits the stories of the young and the sleepless.
  • 2019
  • 00:09:34
  • 13-14
  • Added on: 05/28/2019

News in Review - March 2019 Sleep Deprivation: Canada's Latest Epidemic

About a third of Canadian adults say they get less than the recommended eight hours of sleep per night. And for teens, it's just as bad – more than half get much less than the eight to 10 hours per night of recommended shut eye. So why is sleep so important? Studies show that sleep is necessary to recharge, improve ...
  • 2019
  • 00:20:28
  • 13-14
  • Added on: 03/18/2019

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News in Review - November 2015 ​Health Myths Debunked

Whether we're talking about teen sleep habits, sugar consumption, saturated fats, cosmetics, aging or otherwise, there’s a lot of disparate information out there on health and wellness. How much is true and how much is spin? In this special News in Review story we take a look at a number of health topics to clarify the facts and help you live a ...
  • 2015
  • 00:14:40
  • 13-14
  • Added on: 11/17/2015

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The Nature of Things The Sleep Famine

The Sleep Famine looks at a problem affecting nearly one third of the population – we are not getting enough rest. An alarming number of accidents and well known catastrophes have been attributed to lack of sleep – the Chernobyl nuclear accident, the Challenger disaster and the Exxon Valdez oil spill. Nowhere is sleep studied more rigorously than at NASA. ...
  • 2000
  • 00:52:31
  • 13-14
  • Added on: 06/14/2013