Go on a journey of joy as this program unveils the secrets of contentment. Learn how this emotion contributes to obesity and yet is the one sentiment that motivates us to live. This program reveals the results of a World Happiness Report: are poor people happier than rich ones? Behavioural experts explain how we can be trained to experience happiness. You'll be rewarded by the climactic ending as researchers learn whether a Buddhist monk holds the key to mastering elation and ecstasy.